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So, it's a bit like this...You want to get fit and hit the gym, maybe need a little guidance, but not too sure where to start? Kind of feel a bit nervous, unsure, even slightly overwhelmed? Well, grab a mate or 2 and do it together!!! Train together, gain the confidence you need and have fun along the way.
"Train with your Mate"
sessions run for 4 consecutive weeks, 2-3 people, Monday 5.30pm, 50 minutes with Trudy. $40 pp per session. Contact trudy.pavey@gmail.com or on Facebook messenger Trudy Pavey.