Hervey Bay 24 Hour Gym
About Us
Lyfestyle 24 in Hervey Bay, Queensland is more than just a gym - it's a community. As a locally owned fitness centre, we understand the unique needs and aspirations of our members, which is why we've created an atmosphere that promotes health, wellness, and togetherness.
Small Group Classes
Locally Owned
Female Friendly
Intimidation Free Zone
A Wide Range of Gym Classes Available
We offer a selection of group classes including weight training, circuit classes, and boxing. These classes are structured to provide effective workouts while maintaining a friendly, community-oriented atmosphere. Our classes are particularly appreciated by our local ladies, who find our gym a comfortable, empowering space to stay fit and healthy.
At Lyfestyle 24, we recognise the importance of accessibility and affordability in promoting regular exercise. To cater to our younger members and students, we offer discounted rates and the flexibility of 24/7 access. This makes us a preferred choice for tradespeople and students looking to balance their work, study, and fitness.
Our gym is an intimidation-free zone that welcomes everyone, irrespective of their fitness level or background. We're here to support your journey towards better mental health, weight loss, added muscle mass, and a deeper understanding of health and fitness.
Join our Gym Family Today!
Come in and experience a friendly and fun gym with
monthly challenges and prizes to be won!
Meet The Team
One of our standout features is our team of dedicated personal trainers and staff, who are always ready to assist, motivate, and guide you towards your health and fitness goals.Contact us today to hear about our special offers to further enhance the Lyfestyle 24 experience.
When you join, your first two weeks are on us. We also offer free one-day passes for your friends or family members, encouraging a sense of community and shared commitment to health and wellbeing.
Motivation won’t be around forever, that’s where discipline has to kick in. I become an accountability partner for my clients to stay on track and to keep working towards their fitness goals.
I have worked in the industry for over 6 years and absolutely love it! I know that there is no once size fits all workout and will always prepare my clients sessions ahead of time with throughout routines that allow them to progress forward and see results.
Qualifications:
- Certificate IV in Fitness
- Certificate IV in Frontline Management
- Bachelor in Business
- Current First Aid and CPR
I live and breathe an active, outdoor lifestyle and love being able to do this at my favourite place - the beach!
I'm passionate about triathlon and train in all 3 legs; swim, bike and run whilst incorporating my love of strength training in the gym.
Due to my passions, I wanted to become Cert 3&4 qualified in Fitness so that I could inspire others to get strong and able to follow their passions also.
I am about staying happy, active daily and improving quality of life.
Qualifications:
- Certificate IV in Fitness
- Current First Aid and CPR
Tash has been a personal trainer for over a decade and has worked with a variety of clients of all ages and abilities. She trains clients who are NDIS supported and instructs our early morning group fitness classes on Tues, Wed & Thurs each week.
If you know Tash, you will know she practices what she preaches. She can certainly lift!!
Contact Tash on pureformfitness@gmail.com or via Facebook (Tash Tenholder).
Qualifications:
- Certificate IV in Fitness
- Current First Aid and CPR
- Yellow Card & Blue Card
Hi my name is Jaxon Lynch. I have recently started working at Lyfestyle 24. I have been training here for a long time. I have come to find it very welcoming and friendly. I have spent the last year getting my cert 2 in physical education and am now moving towards getting my cert 3 and cert 4. I'm passionate about fitness and health. I love helping people achieve their goals and can't wait to be able to get to train people.
Qualifications:
- Certificate II in Fitness
- Current First Aid and CPR
Contact us
We'd love to hear from you! Come join the family today.
Office Hours
Monday - Wednesday: 9am - 5.30pm
Thursday: 9am - 6pm
Friday: 9am - 4pm
Saturday: 8am - 11am
Unstaffed on Sundays & Public Holidays